EAA Supplements consist of specific amino acids that are considered “essential.” These nine amino acids are Histidine, Leucine, Isoleucine, Valine, Lysine, Methionine, Phenylalanine, Threonine, and Tryptophan. Our body requires EAA for important reasons such as muscle growth, reducing exercise fatigue, etc. While our body can make non-essential amino acids on its own, it cannot make […]
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