Your Next PR Awaits.
Design your entire running journey, or supercharge your existing plan with RunSmart. Powered by Physical Therapists.
App Store Reviews
4.9
DESIGNED BY EXPERTS
Train Smarter, Not Harder.
Manage your entire running journey from one platform. Rooted in best practices and designed by Physical Therapists, you’ll have what you need to hit your goals – and stay injury-free.
Get & Stay Fit
Build a step-by-step plan for getting back in shape or maintaining your fitness.
Train for a Race
Build a personalized running plan that includes all your running, cross-training, and injury prevention.
Enhance Current Plan
Supercharge your existing plan with targeted strength and mobility workouts.
Join the thousands of runners tap into personalized and expert-crafted plans that focus on performance and injury prevention.
Our Race Partners:
Build Your Consistency
Get Back on Track
Regain your consistency and motivations with plans you can personalize to your schedule and goals.
Hit the Reset Button
Return from time off or injury with a step-by-step plan that keeps you motivated and consistent.
Step-by-step guidance
Easy to follow guides to form smarter training habits that last for the long run.
TRAIN SMARTER
Personalized Running Plans
Easily build a running plan for race day, recovery, or maintenance. Get every run, cross training day, and workout planned. Plus, the ability to adjust on the fly to fit your schedule.
Established Pacing
Optimize your runs with structured pacing—stay consistent, improve faster, and build efficiency.
Strength Training
Enhance your fitness with PT-approved strength training—build power, boost endurance, prevent injuries.
Recovery Exercises
Maximize recovery with tailored exercises—reduce soreness, restore mobility, and rebound faster.
Sync to Garmin
Sync seamlessly with your Garmin—track progress, optimize workouts, and achieve goals effortlessly.
Intuitive Tools
Flexible planning tools—adjust your runs to fit your life, maintaining momentum and motivation,
Complete Visibility
Full plan visibility—see your path from start to finish, ensuring clarity and confidence in your training
Personalized Training, Backed by Experts
Unlock your potential with personalized running plans designed by Physical Therapists, tailored for seamless integration into your lifestyle.
How can we help?
Explore Programs
RUNNING PLANS
STRENGTH
YOGA
RUN FORM
The Starting Line for All Levels of Runners
Unlock tools and programs designed by Physical Therapists that support runners of all levels. Want to learn how to start running? We got you ghostwriter hausarbeit. Looking to train for your first race? No problem. Love the plan you have and want to support it with new techniques? We’re ready.
Try These Exercises
Choose a Plan
Your first 14 days are free. Easily cancel any time to avoid charges or stick around for less than $10/month.
MOST POPULAR
ANNUAL PLAN
$9.92/month
$119/year billed annually
MONTHLY PLAN
$15/month
$15 billed monthly
after 14-day free trial
Physical Therapist-designed – Without the Co-pay.
Meet Steve Gonser PT DPT
Physical Therapist, RunSmart Founder
6x Boston Qualifier
After years of coaching and treating runners as a Physical Therapist, Steve Gonser found most runners struggle to enjoy consistent running and PRs due to their training. Generic plans lack personalization for proper training, while coaching can be expensive with a wide variety of expertise.
The RunSmart App was created to tie all aspects of strength, training, and mechanics into one app. Leverage the expertise of Physical Therapist-designed programs with technology to take your running to the next level.
Meet Steve Gonser PT DPT
Physical Therapist, RunSmart Founder
6x Boston Qualifier
After years of coaching and treating runners as a Physical Therapist, Steve Gonser found most runners struggle to enjoy consistent running and PRs due to their training. Generic plans lack personalization for proper training, while coaching can be expensive with a wide variety in expertise.
The RunSmart App was created to tie all aspects of strength, training, and mechanics into one app. Leverage the expertise of Physical Therapist-designed programs with technology to take your running to the next level.
Meet our Members
RunSmart members encompass all facets of running, representing diverse goals and lifestyles.
Start your RunSmart Journey with a 14-day Free Trial.
Unlock Physical Therapist-designed training within the RunSmart app. Whether you’re new to running or a seasoned marathoner, we’re here to support you every step of the way.